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Red Cross Tools and Resources [Video] How to Build an Emergency Kit
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Video About Stress

A “must see” video about stress and how to manage it. An index of over 20 articles on stress from the Mayo Clinic Newsletter Video Archive

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Think you know your water facts?

Click here to take our quiz. Additional links See if your tap water has been tested and listed at either EWG or EPAs For more information on picking the right filter, click here For more general information on water safety, see the

Football Injuries:

Click here to take our quiz. Additional links Stop Sports Injuries Website CDC Injury Prevention & Control CDC Concussion in High School Sports Fact Sheet for Parents (PDF) Fact Sheet for Coaches (PDF) Fact Sheet for Athletes (PDF) Newsletter Video Archive

The Role of Physical Therapy

Management patterns in acute lower back pain: the role of physical therapy There was a significantly lower risk of subsequent medical service usage (imaging, injections, surgery, opiate use, and physician visits) among patients who received physical therapy within 30 days after an